Life on the level

Sweat, Spikes, and Staying Safe

Episode Summary

Hosts Isabella and Sebastian welcome guest Meg Lee to chat about all things exercising with type 1 diabetes. Meg, a paramedic living with type 1 diabetes, shares her personal experiences and challenges with managing her glucose levels during different types of physical activities. Our exercise physiologist also shares practical tips on exercising safely with type 1 diabetes.

Episode Notes

Hosts Isabella and Sebastian welcome guest Meg Lee to chat about all things exercising with type 1 diabetes. Meg, a paramedic living with type 1 diabetes, shares her personal experiences and challenges with managing her glucose levels during different types of physical activities. Our exercise physiologist also shares practical tips on exercising safely with type 1 diabetes. 

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.au

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/

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Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.